BRAIN GAMES

Brain games can be interesting and engaging for any adult and provide a wealth of benefits for seniors, including improvement in memory, management of daily living skills and mental health. 

Just as exercise can help slow the physical effects of aging, the brain also benefits from stimulation. Often, that stimulation can come from the work we do. But after retirement, much of the mental stimulation that keeps brains limber can decrease. One way to help improve memory and brain function as we age is to play brain games.